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MATTE

30 MIN RANGE • 31m

Up Next in 30 MIN RANGE

  • HIIT

    Get ready to get sweaty! Grab a set of light and medium weights as well as gliders!

  • SLOW FLOW

    Slow down and release any tension, grab two blocks if needed!

  • MOVE

    Grab a set of medium weights and get sweaty with this full body workout, adding a twist of cardio!