Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

MATTE

30 MIN RANGE • 29m

Focus on stability and strength with Gina! Use a set of light weights and a block

Up Next in 30 MIN RANGE

  • MATTE
    30:59
    MATTE

    MATTE

    Work with some resistance! Use a loop band and a resistance band

  • DYNAMIC FLOW
    27:10
    DYNAMIC FLOW

    DYNAMIC FLOW

    Have fun with this flow! Use two blocks

  • FULL BODY
    31:02
    FULL BODY

    FULL BODY

    Let Liz guide your through your workout! Use a set of light weights and ankle weights if you have them!

×