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MATTE

30 MIN RANGE • 29m

Focus on stability and strength with Gina! Use a set of light weights and a block

Up Next in 30 MIN RANGE

  • SCULPT BASICS
    35:16
    SCULPT BASICS

    SCULPT BASICS

    Work through the basics of sculpt using both strength and flow! Use a set of light and medium weights

  • POWER
    33:59
    POWER

    POWER

    Take this time for you to flow! All you need is your mat

  • VINYASA FLOW
    30:24
    VINYASA FLOW

    VINYASA FLOW

    Throw this on when you know your body needs it! Use a block

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