Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

GLUTES & INNERS

30 MIN RANGE • 33m

Up Next in 30 MIN RANGE

  • MOVE

    Grab a set of medium weights and get sweaty with this full body workout, adding a twist of cardio!

  • SLOW FLOW

    Slow down and release any tension, grab two blocks if needed!

  • HIIT

    Get ready to get sweaty! Grab a set of light and medium weights as well as gliders!