Watch this video and more on The Energy Barre
A signature workout that will leave you feeling so strong! Grab a ball and a set of light weights!
Take some time to flow! Grab a yoga strap and a block
The perfect 30 minute Energy Barre style workout! Grab a set of light weights!
Strengthen your body while pumping up your heart rate! Grab a set of light and medium weights as well as a block!