A signature workout that will leave you feeling so strong! Grab a ball and a set of light weights!
All you need is yourself! Use your body to create the resistance!
Throw this on before you go to bed or you just want to wind down! All you need is yourself!
Grab a set of medium weights! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me
https://open.spotify.com/playlist/0l0PfptXZXqIX1vUKXAkrp?si=95a479260de24af6