Watch this video and more on The Energy Barre
Kara takes you through our classic full body workout! Grab a set of light weights and get to work!
New to barre or looking to take it back to the basics? This is the perfect 30 minutes to click on to! Grab a chair, block, and light weights!
The perfect mix of matte and yoga! All you need is two blocks!
Strengthen your core while working your upper body in this circuit! Grab a set of medium weights!