Watch this video and more on The Energy Barre
Kara takes you through our classic full body workout! Grab a set of light weights and get to work!
Let Krista take you through our signature Energy Barre moves! Grab a set of light weights and a block!
Looking for an upper body focused cardio? We have just what you need right here! Gina has 1lb Bala Bangles on and a resistance band! If you have dumbbells those are perfect!
The perfect restorative class for all mamas! Grab a resistance band!