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FULL BODY

30 MIN RANGE • 31m

Use a set of light weights for this full body sweat!

Up Next in 30 MIN RANGE

  • BARRE
    26:40
    BARRE

    BARRE

    Work from head to toe with Jen! Use a set of light weights, and a sturdy surface

  • BARRE FLOW
    32:01
    BARRE FLOW

    BARRE FLOW

    Flow through this yoga based strength workout! Use two blocks or books, and a sturdy surface

  • MATTE
    28:27
    MATTE

    MATTE

    All you need is your mat! Challenge yourself to work through this body weight based workout!

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