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FULL BODY

30 MIN RANGE • 31m

Use a set of light weights for this full body sweat!

Up Next in 30 MIN RANGE

  • BARRE
    26:40
    BARRE

    BARRE

    Work from head to toe with Jen! Use a set of light weights, and a sturdy surface

  • RESTORATIVE FLOW
    35:04
    RESTORATIVE FLOW

    RESTORATIVE FLOW

    Release any tension in your body! Use two blocks and a cushion

  • CARDIO
    31:49
    CARDIO

    CARDIO

    Take 30 minutes to sweat! Grab a medium weight

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