Watch this video and more on The Energy Barre
The perfect 30 minute Energy Barre style workout! Grab a set of light weights!
Strengthen your body while pumping up your heart rate! Grab a set of light and medium weights as well as a block!
Our signature style class! Grab a chair, a block, and a set of light weights!
Strengthen your core while working your upper body in this circuit! Grab a set of medium weights!