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30 MIN RANGE • 35m
Let Krista take you through our signature Energy Barre moves! Grab a set of light weights and a block!
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CARDIO ARMS AND ABS
Looking for an upper body focused cardio? We have just what you need right here! Gina has 1lb Bala Bangles on and a resistance band! If you have dumbbells those are perfect!
The perfect restorative class for all mamas! Grab a resistance band!