Watch this video and more on The Energy Barre
Let Krista take you through our signature Energy Barre moves! Grab a set of light weights and a block!
Looking for an upper body focused cardio? We have just what you need right here! Gina has 1lb Bala Bangles on and a resistance band! If you have dumbbells those are perfect!
The perfect restorative class for all mamas! Grab a resistance band!
Looking for a quick heart pumping class? Grab a set of light weights and a medium weight!