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BARRE BASIC

30 MIN RANGE • 31m

New to barre or looking to take it back to the basics? This is the perfect 30 minutes to click on to! Grab a chair, block, and light weights!

Up Next in 30 MIN RANGE

  • FULL BODY
    33:59
    FULL BODY

    FULL BODY

    Kara takes you through our classic full body workout! Grab a set of light weights and get to work!

  • CLASSIC
    35:56
    CLASSIC

    CLASSIC

    Let Krista take you through our signature Energy Barre moves! Grab a set of light weights and a block!

  • CARDIO ARMS AND ABS
    29:29
    CARDIO ARMS AND ABS

    CARDIO ARMS AND ABS

    Looking for an upper body focused cardio? We have just what you need right here! Gina has 1lb Bala Bangles on and a resistance band! If you have dumbbells those are perfect!

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