A little cardio burst with strength, the perfect mix! Grab a set of light weights and a block!

Grab a set of light weights and a block for this full body class!

Work your whole body! Grab a set of light weights and a block!

Get grounded! Grab a yoga strap and two blocks!

Take the focus to your lower half! Grab a set of light weights!

A signature full body workout! Grab a set of light weights and a block!

A light weight full body class that'll leave you feeling strong! Grab a set of light weights!

A classic barre workout using your body! Grab a chair!

Throw this on before you go to bed or you just want to wind down! All you need is yourself!

All you need is yourself! Use your body to create the resistance!

A signature workout that will leave you feeling so strong! Grab a ball and a set of light weights!

Take some time to flow! Grab a yoga strap and a block

The perfect 30 minute Energy Barre style workout! Grab a set of light weights!

Strengthen your body while pumping up your heart rate! Grab a set of light and medium weights as well as a block!

The perfect full body workout! Grab a set of light weights and a block!

Our signature Matte class! Grab a set of light weights!

Take some time and show your body some love! Grab a block!

Move head to toe! Grab a set of light weights, a block, and a resistance band!

Hit every muscle! Grab a set of light weights!

Move your body from head to toe! Grab a set of light weights, a block, and a ball!

Feel good full body! Grab a set of light weights!

Our signature style class! Grab a chair, a block, and a set of light weights!

Strengthen your core while working your upper body in this circuit! Grab a set of medium weights!

The perfect mix of matte and yoga! All you need is two blocks!