Stretch one side of your body to find strength in the other side! Grab a block and a band!

A little cardio burst with strength, the perfect mix! Grab a set of light weights and a block!

A traditional full body workout! Grab a set of light weights and a block!

Grab a set of light weights and a block for this full body class!

A classic style of movement! Grab a set of light weights!

A strong athletic flow! Grab two blocks if needed!

Take this work from head to toe! Grab a set of light weights!

Work your whole body! Grab a set of light weights and a block!

A comfortable, full body flow! Grab a block and a resistance band and get comfortable!

Get grounded! Grab a yoga strap and two blocks!

An equipment free way to move! Grab a block if you want!

Take the focus to your lower half! Grab a set of light weights!

A signature full body workout! Grab a set of light weights and a block!

A light weight full body class that'll leave you feeling strong! Grab a set of light weights!

A classic barre workout using your body! Grab a chair!

Throw this on before you go to bed or you just want to wind down! All you need is yourself!

All you need is yourself! Use your body to create the resistance!

A signature workout that will leave you feeling so strong! Grab a ball and a set of light weights!

Take some time to flow! Grab a yoga strap and a block

The perfect 30 minute Energy Barre style workout! Grab a set of light weights!

Strengthen your body while pumping up your heart rate! Grab a set of light and medium weights as well as a block!

The perfect full body workout! Grab a set of light weights and a block!

Our signature Matte class! Grab a set of light weights!

Take some time and show your body some love! Grab a block!