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VINYASA FLOW

40 MIN RANGE • 44m

Find a comfortable spot, grab two blocks and flow through your day!

Up Next in 40 MIN RANGE

  • MATTE
    44:48
    MATTE

    MATTE

    This is the perfect way to start your day! Grab a set of light weights and a playground ball!

  • POSTPARTUM RESTORE
    37:58
    POSTPARTUM RESTORE

    POSTPARTUM RESTORE

    Grab a block and a band! This is great for all mamas!

  • FLOW
    39:58
    FLOW

    FLOW

    Take this flow whenever you need to take it easy. Find a comfortable spot and grab two blocks if needed!

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