Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

VINYASA FLOW

40 MIN RANGE • 44m

Up Next in 40 MIN RANGE

  • MATTE

    This is the perfect way to start your day! Grab a set of light weights and a playground ball!

  • POSTPARTUM RESTORE

    Grab a block and a band! This is great for all mamas!

  • FLOW

    Take this flow whenever you need to take it easy. Find a comfortable spot and grab two blocks if needed!