Watch this video and more on The Energy Barre
Start your day pr unwind with this 45 minute flow! Grab a mat and two blocks if needed!
Start your day with our classic matte workout! Grab a set of light weights and a block!
Let Emily take you through this classic Energy barre style workout! Grab a set of light weights and a block!
Start or end your day with this awesome flow! All you need is yourself!