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VINYASA FLOW

40 MIN RANGE • 42m

Up Next in 40 MIN RANGE

  • MATTE

    Work with Kara through this signature matte workout! Use a set of light weights and a ring or block

  • MATTE

    Challenge your body to work with just you! All you need is your mat

  • STRENGTH & STRETCH

    Strengthen your body while also giving it the stretch it needs! Use a set of light weights, medium weights, and a strap