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SCULPT

40 MIN RANGE • 43m

Get your sweat on with this one! Grab a set of light and medium weights as well as two blocks!

Up Next in 40 MIN RANGE

  • DEEP STRETCH FLOW
    44:31
    DEEP STRETCH FLOW

    DEEP STRETCH FLOW

    Throw this on if you're feeling tight or sore, grab two blocks if needed!

  • MATTE
    41:06
    MATTE

    MATTE

    Awesome full body workout that focuses on the lower body and abs! Grab a block and a light set of weights!

  • OBLIQUE & HIP FLOW
    44:10
    OBLIQUE & HIP FLOW

    OBLIQUE & HIP FLOW

    Take this time to add some focus to your hips and obliques! Grab a block or two if needed!

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