Watch this video and more on The Energy Barre
Get your sweat on with this one! Grab a set of light and medium weights as well as two blocks!
Throw this on if you're feeling tight or sore, grab two blocks if needed!
Awesome full body workout that focuses on the lower body and abs! Grab a block and a light set of weights!
Take this time to add some focus to your hips and obliques! Grab a block or two if needed!