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SCULPT

40 MIN RANGE • 46m

Sculpt your whole body! Use a set of light and medium weights

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    Use a set of medium weights and a resistance band to work through this signature matte class

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    Test your strength with this workout! Use a set of light weights and a sturdy surface as your barre

  • HIP & BACK RECOVERY FLOW
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    Perfect if your hips and back are feeling tight! Use a playground ball, resistance band, and foam roller

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