SATURDAY SWEAT - 11/27
40 MIN RANGE • 48m
Use a set of light weights and ankle/wrist weights if you have them! Julianna is using Bala weights which are now sold in studio and online! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
https://open.spotify.com/playlist/5UEsCsCCdDq8zSCDOc7CgV?si=69ccb03c320d4245
Up Next in 40 MIN RANGE
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SATURDAY SWEAT - 12/4
Use a set light and medium to heavy weights! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
https://open.spotify.com/playlist/3Rcv8GmaNlf7ZPm8fRDJou?si=f1c81c8b62ab4949
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SATURDAY SWEAT - 1/8
Use a set light weights and a playground ball! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
https://open.spotify.com/playlist/1XGGTdxzRWIk4BWWbIOOpM?si=73ecc60ecf3e463c
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POSTPARTUM RESTORE
This is perfect if you're a new or expecting mama! All you need is a band and a playground ball!
