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PRENATAL STRENGTH & STRETCH

40 MIN RANGE • 42m

Up Next in 40 MIN RANGE

  • MATTE

    The perfect full body workout for you! Grab a set of light weights and a block!

  • HIP OPENING FLOW

    Hips are feeling a little tight? Throw this video on and stretch them out! Grab a block or two if needed!

  • OBLIQUE & HIP FLOW

    Take this time to add some focus to your hips and obliques! Grab a block or two if needed!