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POWER FLOW

40 MIN RANGE • 43m

Flow through this signature power class! All you need is your mat

Up Next in 40 MIN RANGE

  • BODYWEIGHT SCULPT
    42:31
    BODYWEIGHT SCULPT

    BODYWEIGHT SCULPT

    Find a spot and get moving! All you need is your mat

  • SCULPT
    46:23
    SCULPT

    SCULPT

    Sculpt your whole body! Use a set of light and medium weights

  • MATTE
    41:06
    MATTE

    MATTE

    Use a set of medium weights and a resistance band to work through this signature matte class

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