Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

POWER FLOW

40 MIN RANGE • 44m

All you need is your mat - clink the link below or use the QR code to follow along with our playlist!

https://open.spotify.com/playlist/7m2eIQio97yRWNG0lcGBdX?si=hzTStqD7TVO5s0gK5mjFwQ&dl_branch=1

Up Next in 40 MIN RANGE

  • FULL BODY
    40:35
    FULL BODY

    FULL BODY

    All you need is your mat and your body to break a good sweat!

  • FULL BODY
    39:52
    FULL BODY

    FULL BODY

    Take yourself through this challenging workout! Use a playground ball and a resistance band

  • POWER VINYASA FLOW
    41:30
    POWER VINYASA FLOW

    POWER VINYASA FLOW

    Have a little fun with this! All you need is your mat and two blocks

×