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POWER

40 MIN RANGE • 42m

Strengthen and stretch your body! Grab two blocks if needed

Up Next in 40 MIN RANGE

  • SIMPLE STRENGTH
    40:20
    SIMPLE STRENGTH

    SIMPLE STRENGTH

    Focus on basic strengthening moves! Grab a set of medium weights!

  • FULL BODY
    45:10
    FULL BODY

    FULL BODY

    Work from head to toe! Grab a set of light weights and a block!

  • SATURDAY SWEAT - 1/14
    44:01
    SATURDAY SWEAT - 1/14

    SATURDAY SWEAT - 1/14

    A slow burn! Grab a set of light weights and a ball! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!

    https://open.spotify.com/playlist/2bSmwLtIj7TVlfBzC2VfJP?si=777c4cc1c56344dd

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