This is perfect if you're a new or expecting mama! All you need is a band and a playground ball!
Grab a block and a band! This is great for all mamas!
Use a set light weights, a playground ball, and a chair! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
Playlist: https://open.spotify.com/playlist/0wiTPjvEI6vqLiO3WI8Riq?si=036996f7a6d54f51
Bonus Sweat: https://the...