Watch this video and more on The Energy Barre
Take this time to add some focus to your hips and obliques! Grab a block or two if needed!
Awesome full body workout that focuses on the lower body and abs! Grab a block and a light set of weights!
Throw this on if you're feeling tight or sore, grab two blocks if needed!
Grab a set of light weights! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!