Watch this video and more on The Energy Barre
Take some time to sweat! Grab a set of light weights and a playground ball!
Let Liz take you through this classic matte class! Grab a set of light weights and a block!
Get yourself moving with Gina in just 45 minutes! Grab a set of light weights!
Start your day pr unwind with this 45 minute flow! Grab a mat and two blocks if needed!