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MOVE

40 MIN RANGE • 44m

Up Next in 40 MIN RANGE

  • MATTE

    45 minutes is all you need to leave you feeling good! Grab a medium weight and a block!

  • FLOW

    Take this flow whenever you need to take it easy. Find a comfortable spot and grab two blocks if needed!

  • POSTPARTUM RESTORE

    This is perfect if you're a new or expecting mama! All you need is a band and a playground ball!