Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

MOVE

40 MIN RANGE • 42m

Up Next in 40 MIN RANGE

  • MATTE

    Let Liz take you through this classic matte class! Grab a set of light weights and a block!

  • MOVE

    Take some time to sweat! Grab a set of light weights and a playground ball!

  • MATTE

    45 minutes is all you need to leave you feeling good! Grab a medium weight and a block!