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Awesome full body workout that focuses on the lower body and abs! Grab a block and a light set of weights!
Throw this on if you're feeling tight or sore, grab two blocks if needed!
Grab a set of light weights! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
The perfect flow to take it easy! Grab a block or two if needed!