Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

MATTE

40 MIN RANGE • 43m

The perfect full body workout for you! Grab a set of light weights and a block!

Up Next in 40 MIN RANGE

  • HIP OPENING FLOW
    44:41
    HIP OPENING FLOW

    HIP OPENING FLOW

    Hips are feeling a little tight? Throw this video on and stretch them out! Grab a block or two if needed!

  • OBLIQUE & HIP FLOW
    44:10
    OBLIQUE & HIP FLOW

    OBLIQUE & HIP FLOW

    Take this time to add some focus to your hips and obliques! Grab a block or two if needed!

  • MATTE
    41:06
    MATTE

    MATTE

    Awesome full body workout that focuses on the lower body and abs! Grab a block and a light set of weights!

×