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MATTE

40 MIN RANGE • 44m

45 minutes is all you need to leave you feeling good! Grab a medium weight and a block!

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  • FLOW
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    Take this flow whenever you need to take it easy. Find a comfortable spot and grab two blocks if needed!

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    This is perfect if you're a new or expecting mama! All you need is a band and a playground ball!

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    Grab a block and a band! This is great for all mamas!

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