Watch this video and more on The Energy Barre
Let Emily take you through this classic Energy barre style workout! Grab a set of light weights and a block!
Find a space, grab a mat and take yourself through this relaxing flow with Emily! All you need is yourself!
Start your day with our classic matte workout! Grab a set of light weights and a block!
Start your day pr unwind with this 45 minute flow! Grab a mat and two blocks if needed!