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MATTE

40 MIN RANGE • 38m

Up Next in 40 MIN RANGE

  • MATTE

    Work your whole body! Use a set of light weights and ankle weights

  • FLOW

    Find a space, grab a mat and take yourself through this relaxing flow with Emily! All you need is yourself!

  • BARRE

    Use a set of light weights, a ball or pillow, and a sturdy surface to work through this barre workout!