Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

MATTE

40 MIN RANGE • 39m

Up Next in 40 MIN RANGE

  • FLOW

    Find a space, grab a mat and take yourself through this relaxing flow with Emily! All you need is yourself!

  • BARRE

    Use a set of light weights, a ball or pillow, and a sturdy surface to work through this barre workout!

  • MATTE

    Use a set of light weights and a resistance band, and get a good sweat on!