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MATTE

40 MIN RANGE • 41m

Use a set of medium weights and a resistance band to work through this signature matte class

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    Test your strength with this workout! Use a set of light weights and a sturdy surface as your barre

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    Perfect if your hips and back are feeling tight! Use a playground ball, resistance band, and foam roller

  • BARRE FLOW
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    Flow through this full body workout while also building muscle! All you need is a sturdy surface

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