Watch this video and more on The Energy Barre
Hips are feeling a little tight? Throw this video on and stretch them out! Grab a block or two if needed!
The perfect full body workout for you! Grab a set of light weights and a block!
Use a set of light weights and a block! This is the perfect quick workout for all mamas!
This is a great way to start your day! Grab a set of light weights, a block, and a resistance band!