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FLOW WITH BALANCE

40 MIN RANGE • 40m

Up Next in 40 MIN RANGE

  • BARRE

    Grab a chair, some light weights, and a block for this full body sweat!

  • BARRE

    Take yourself through this challenging barre workout! Use a set of light weights and a chair/sturdy surface

  • STRONG FLOW

    Feel strong in your flow! All you need is your mat