Watch this video and more on The Energy Barre
Start or end your day with this awesome flow! All you need is yourself!
Use a set light weights and a playground ball! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
Let Emily take you through this classic Energy barre style workout! Grab a set of light weights and a block!
Find a space, grab a mat and take yourself through this relaxing flow with Emily! All you need is yourself!