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FLOW WITH BINDS

40 MIN RANGE • 43m

Up Next in 40 MIN RANGE

  • SATURDAY SWEAT - 1/8

    Use a set light weights and a playground ball! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!

    https://open.spotify.com/playlist/1XGGTdxzRWIk4BWWbIOOpM?si=73ecc60ecf3e463c

  • MATTE

    Let Emily take you through this classic Energy barre style workout! Grab a set of light weights and a block!

  • FLOW

    Find a space, grab a mat and take yourself through this relaxing flow with Emily! All you need is yourself!