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FLOW WITH BINDS

40 MIN RANGE • 43m

Up Next in 40 MIN RANGE

  • RESTORATIVE FLOW

    All you need is yourself, take some time to slow down

  • FLOW WITH BALANCE

    Allow your body to move in a different way and embrace a little wiggle! Grab two blocks if needed!

  • BARRE

    Grab a chair, some light weights, and a block for this full body sweat!