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Take this flow whenever you need to take it easy. Find a comfortable spot and grab two blocks if needed!
This is perfect if you're a new or expecting mama! All you need is a band and a playground ball!
Grab a block and a band! This is great for all mamas!
Use a set light weights, a playground ball, and a chair! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
Bonus Sweat: https://the...