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DEEP STRETCH FLOW

40 MIN RANGE • 44m

Up Next in 40 MIN RANGE

  • MATTE

    Awesome full body workout that focuses on the lower body and abs! Grab a block and a light set of weights!

  • OBLIQUE & HIP FLOW

    Take this time to add some focus to your hips and obliques! Grab a block or two if needed!

  • HIP OPENING FLOW

    Hips are feeling a little tight? Throw this video on and stretch them out! Grab a block or two if needed!