40 MIN RANGE

40 MIN RANGE

All classes found here can be done in just about forty minutes!

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40 MIN RANGE
  • CLASSIC

    A classic Energy Barre style class just for you! Grab a set of light weights and a block!

  • ATHLETIC RELIEF FLOW

    Need a good hamstring, hip opening flow? We've got the perfect flow for you! All you need is yourself!

  • VINYASA LEVEL 2

    A faster Vinyasa style flow! Grab two blocks if needed!

  • BASIC FLOW

    The perfect intro flow that can be done anywhere! Grab a block and a mat!

  • FULL BODY CIRCUT

    Throw on your sneakers and get ready for this full body circuit! Grab a set of light and medium weights!

  • BARRE

    Take it back to the barre! Grab a chair and a set of light weights!

  • CLASSIC

    Our signature Energy Barre style right at your fingertips! Grab a block and a set of light weights!

  • SCULPT

    Get your sweat on with this one! Grab a set of light and medium weights as well as two blocks!

  • DEEP STRETCH FLOW

    Throw this on if you're feeling tight or sore, grab two blocks if needed!

  • MATTE

    Awesome full body workout that focuses on the lower body and abs! Grab a block and a light set of weights!

  • OBLIQUE & HIP FLOW

    Take this time to add some focus to your hips and obliques! Grab a block or two if needed!

  • HIP OPENING FLOW

    Hips are feeling a little tight? Throw this video on and stretch them out! Grab a block or two if needed!

  • MATTE

    The perfect full body workout for you! Grab a set of light weights and a block!

  • PRENATAL STRENGTH & STRETCH

    Use a set of light weights and a block! This is the perfect quick workout for all mamas!

  • MATTE

    This is a great way to start your day! Grab a set of light weights, a block, and a resistance band!

  • VINYASA FLOW

    Find a comfortable spot, grab two blocks and flow through your day!

  • MATTE

    This is the perfect way to start your day! Grab a set of light weights and a playground ball!

  • POSTPARTUM RESTORE

    Grab a block and a band! This is great for all mamas!

  • FLOW

    Take this flow whenever you need to take it easy. Find a comfortable spot and grab two blocks if needed!

  • VINYASA FLOW

    The perfect flow to take it easy! Grab a block or two if needed!

  • FULL BODY

    Move through our full body class! Grab a set of light weights and a block!

  • KRIYA FOR ELEVATION

    Find a comfortable spot

  • MATTE

    Work from head to toe with Gina! Use a set of light weights and a block

  • MATTE

    45 minutes is all you need to leave you feeling good! Grab a medium weight and a block!