Use a set of medium weights, a playground ball and a chair! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
Use a set of light weights, a 5lb weight, gliders/paper plates! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
https://open.spotify.com/playlist/4ZxGpCG7co7loDSb0P9UHP?si=da5900a2ace345d7
Use a set light and medium to heavy weights! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
https://open.spotify.com/playlist/12VJqNvslhoPrM8TrQtnXy?si=5a6df604dae44f3a
Use a set light and medium to heavy weights! This is the final Saturday Sweat of 2021!! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
https://open.spotify.com/playlist/6aFpuLbv1tR5e4zpOR5GbL?si=326873c8baf34a16
