-
SATURDAY SWEAT - 7/24
Use a set of light and medium weights! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
https://open.spotify.com/playlist/3hGWyN3X5hkajnYlK1sDds?si=9TnYXndzTnycr4lB7vdZMg
-
SATURDAY SWEAT - 7/31
Use a set of light to medium weights and a band! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
https://open.spotify.com/playlist/6w6ZdMWQMToH4ywQdDw06r?si=EIn79zeNQuuWXlMkwa31gA
-
SATURDAY SWEAT - 8/21
Use a set of light weights, a block and a sturdy chair! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
https://open.spotify.com/playlist/0K6uyYKk9sFouBkV4S6qrV?si=29fa6bff60c94855
-
SATURDAY SWEAT - 9/11
Use a set of light weights, medium weights and gliders! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
https://open.spotify.com/playlist/3EPWqPFmiPOtZ46WzCDryM?si=1e5wP0NPTEKVzZiQ44_rcA&dl_branch=1
-
SATURDAY SWEAT - 9/18
Use a set of medium weights, a block, and a chair! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
https://open.spotify.com/playlist/7lxQ09xp5kTGm8ZW9mMoi6?si=863268dd70894da1
-
SATURDAY SWEAT - 9/25
Use a set of medium weights, a block, and a chair! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
https://open.spotify.com/playlist/7lxQ09xp5kTGm8ZW9mMoi6?si=863268dd70894da1
-
SATURDAY SWEAT - 10/9
Use a set of light and medium weights if you have them! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
https://open.spotify.com/playlist/62lvJH83Bl8FlAzPlNcpmb?si=58f85b01b16e4ee9
-
SATURDAY SWEAT - 10/16
Use a set of light and medium weights if you have them! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
https://open.spotify.com/playlist/48mPbmN1Sp5BT5VWUcb2gP?si=359c7d4de1a44d9f
-
SATURDAY SWEAT - 10/23
Use a set of light weights, a playground ball, and a chair! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
https://open.spotify.com/playlist/7qrTsvEYP7TNRwo9lZmSRx?si=70af6339ace547fd
-
SATURDAY SWEAT - 10/30
Use a set of light weights, medium weights, and a block! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
Use a set of light weights, a playground ball, and a chair! This workout is available for 48 hours, this weeke...
-
SATURDAY SWEAT - 11/6
Use a set of medium weights, a playground ball and a chair! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
-
SATURDAY SWEAT - 11/20
Use a set of light weights, a 5lb weight, gliders/paper plates! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
https://open.spotify.com/playlist/4ZxGpCG7co7loDSb0P9UHP?si=da5900a2ace345d7
-
SATURDAY SWEAT - 12/11
Use a set light and medium to heavy weights! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
https://open.spotify.com/playlist/12VJqNvslhoPrM8TrQtnXy?si=5a6df604dae44f3a
-
SATURDAY SWEAT - 12/18
Use a set light and medium to heavy weights! This is the final Saturday Sweat of 2021!! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
https://open.spotify.com/playlist/6aFpuLbv1tR5e4zpOR5GbL?si=326873c8baf34a16
-
HOLIDAY SWEAT SESSION
Start your day moving with Katie and J through signature moves and bursts of cardio that will have your heart rate up! Grab a set of light weights!
https://open.spotify.com/playlist/0ZrmvygpnV5Sj3KbUqDIdR?si=71ff9eabe12f4c8b
-
SATURDAY SWEAT - 1/15
Use a set of light and medium weights!! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
https://open.spotify.com/playlist/6bVJe9VQhKO6PvlYTYud1X?si=4260d77643bd4002
-
SATURDAY SWEAT - 2/5
Use a set light and medium weights and a block! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
https://open.spotify.com/playlist/7KJupQk0B7LQp1OVEBlHTs?si=ae784e93a4974170
-
SATURDAY SWEAT - 2/12
No better way to start your weekend than with a sweat session! Grab a set of light and medium weights, and one heavy weight! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
https://open.spotify.com/playlist/3TTD73Kvk...
-
SATURDAY SWEAT - 3/12
Grab a set of light and medium weights! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me
https://open.spotify.com/playlist/18OodALF29aKDv2oCnA19Y?si=934d21f9af104ce0
