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UPPER BODY

20 MIN RANGE • 20m

Up Next in 20 MIN RANGE

  • BARRE

    Use a sturdy surface and your body weight to work!

  • BARRE

    Use one light weight and a sturdy surface to work your whole body and get a good sweat!

  • BODYWEIGHT LOWER BODY

    Strengthen your lower body with just you! All you need is a chair if you have it!