Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

UPPER BODY

20 MIN RANGE • 20m

Up Next in 20 MIN RANGE

  • ARMS, ABS, & BACK

    Target your upper body and core with this workout! Use a set of light weights and a block

  • UPPER BODY

    Use a set of light weights for this upper body challenge!

  • UPPER BODY

    Use light weights or body weight for this upper body focused 20 minute sequence.