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UPPER BODY

20 MIN RANGE • 26m

Up Next in 20 MIN RANGE

  • ARMS, ABS, & BACK

    Target your upper body and core with this workout! Use a set of light weights and a block

  • UPPER BODY

    Use a set of light weights for this upper body challenge!

  • LEGS & BUTT

    Focus your strength on your legs & butt! Use a set of light weights and a block