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STRETCH & STABILITY

20 MIN RANGE • 17m

Up Next in 20 MIN RANGE

  • BARRE

    Grab a chair, a ball, and a resistance band for this sweaty 20 minute workout!

  • LOW IMPACT CARDIO

    This is perfect if you live in an apartment or your body is feeling low impact cardio! Grab a set of light weights or ankle weights! Gina has on Bala Bangles which are sold both in studio and online!

  • POWER

    Flow through your day with power! Grab two blocks if needed!