Watch this video and more on The Energy Barre
Relax and stretch your body while working on your stability! All you need is yourself
Grab a set of light and medium weights and find a spot to sweat!
Find a spot and flow through this strong workout that features signature matte moves with a mix of flow!
Move through this low impact cardio barre workout and leave feeling sweaty and strong! Grab a set of light weights and a chair/sturdy surface!