Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

STRETCH + ROLL

20 MIN RANGE • 20m

Need some time to stretch and release your muscles? Grab a foam roller or yoga block and get to it!

Up Next in 20 MIN RANGE

  • PRENATAL LOWER BODY BARRE
    18:17
    PRENATAL LOWER BODY BARRE

    PRENATAL LOWER BODY BARRE

    Let Nora guide you through this lower body focused barre class! All you need is a sturdy surface!

  • BOOTY
    17:49
    BOOTY

    BOOTY

    Strengthen your booty with this quick 20 minute workout! Grab a ball!

  • LEGS
    21:53
    LEGS

    LEGS

    Strengthen your legs with this quick 20 minute class! All you need is a block!

×