Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

SLEEP ENHANCING SOUND BOWL

20 MIN RANGE • 19m

Up Next in 20 MIN RANGE

  • BACK

    Strengthen your back in just 20 minutes! Use a band and block

  • GOODNIGHT STRETCH

    Try this before you go to sleep! Use a block and resistance band

  • MATTE

    Work through this signature matte class! Use a set of light weights and grab some ankle weights if you have them