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SCULPT STRENGTH

20 MIN RANGE • 20m

Up Next in 20 MIN RANGE

  • STRENGTH & MOBILITY

    Strengthen your body while also working on your mobility! Use one heavy weight and a set of light weights

  • FULL BODY

    Grab some heavy weights and get moving! Use a set of medium weights and a playground ball

  • MATTE FLOW

    A mix of our signature matte with a little bit of flow! Use a set of light weights and a block!