Grab a medium weight and a block! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
https://open.spotify.com/playlist/7LFkZjtgvjosoEGSUiqKR4?si=2e970acff9e04ad2
All you need is yourself! Challenge your body!
Strengthen your core while standing! Grab a set of light weights!
