Watch this video and more on The Energy Barre
Grab a medium weight and a block! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
Unlock your hips and gain more strength in your core! Grab a block and resistance band!
Break a sweat with just your body! All you need is yourself!
Bring the focus to your lower body! Grab a block!