Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

POWER

20 MIN RANGE • 21m

Up Next in 20 MIN RANGE

  • LOW IMPACT CARDIO

    This is perfect if you live in an apartment or your body is feeling low impact cardio! Grab a set of light weights or ankle weights! Gina has on Bala Bangles which are sold both in studio and online!

  • BARRE

    Grab a chair, a ball, and a resistance band for this sweaty 20 minute workout!

  • STRETCH & STABILITY

    Relax and stretch your body while working on your stability! All you need is yourself