Watch this video and more on The Energy Barre
Throw this on when you're looking to strengthen and stretch your body through an awesome flow! Grab a block!
Looking for a quick core burner? Grab a block and ball and throw this on!
Find a spot and get to it! All you need is yourself!
Move through this low impact cardio barre workout and leave feeling sweaty and strong! Grab a set of light weights and a chair/sturdy surface!