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MATTE FLOW

20 MIN RANGE • 25m

Up Next in 20 MIN RANGE

  • MATTE

    Work through this signature matte class! Use a set of light weights and grab some ankle weights if you have them

  • GOODNIGHT STRETCH

    Try this before you go to sleep! Use a block and resistance band

  • BACK

    Strengthen your back in just 20 minutes! Use a band and block